When I started on my Keto journey 10 years ago, there weren’t many Keto websites floating around. My doctor had recommended a Keto diet to help with my inflammation issues. It worked tremendously well, but I quickly tired of eating steak, eggs, and bacon. I made some fat bombs, but soon my love for all things carby won out…and I went back to my old eating patterns.
I tried Keto a handful of times over the years (whenever my inflammation levels got bad enough that I was miserable) and once my inflammation levels were down and I was feeling human again, I fell off the wagon.
When I read the book Any Way You Can by Dr. Annette Bosworth, something clicked in my head. I decided that Keto needed to be a lifelong journey rather than an on-again/off-again thing.
I convinced my dad to join me on my journey and we haven’t looked back. I knew that we’d need a variety of yummy foods to make us successful on this journey, so I started experimenting. I’ve created some amazing recipes along the way which I’ll share with you (and I’ve had some dismal failures as well…which I’ll spare you from).
If you’re looking for delicious low-carb recipes and keto recipes, you’ve come to the right place! Welcome to Super Yummy Keto!